September 06, 2010
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Stay Fit & Healthy
Posted On: Dec 05, 2005 (16:01:18) Print or Save this ArticlePRINT/SAVE Email Article to FriendEMAIL

STAY FIT AND HEALTHY FOR THE HOLIDAYS!  

Monitoring your cholesterol is crucial to preventing heart disease. You'll find the best foods for reducing cholesterol levels on the IAFF Fit to Survive web site. The site has been updated with new recipes for the holidays, tools, tips and advice for staying active, fit and healthy. Visit the newly updated IAFF Fit to Survive websiteat for all of the latest updates and recipes.





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This website belongs to the members of Local F121. If you are a member and have a suggestion that you believe would make this site better, please visit our "Contact Us" page and let your suggestion be known. All suggestions will be considered. Additionally, we need reports from around the local of what is happening in the lives of our members. If you know of something that we need to share about our members or their family please let us know using the "Contact Us" webpage. Remember, a strong union local is an active union local. Good things don't happen if we are passive. So please play an active part in our local.
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990 Status Alert
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09.06.10
ROCHESTER LODD
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2010 Labor Day Parade
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IAFF Local 574
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Treat st: A shift
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